If your mind feels busy all the time and your body never fully relaxes… this is where it finally lets go.

A gentle, sensory experience designed to calm your nervous system, soften your body, and help you fully switch off.

Many women fall asleep during their session.

What your session feels like.

You lie down, fully supported and comfortable, with soft lighting, calming aromas and soothing sounds. Gentle, slow touch begins accross your head and body. Your breath slows, your body softens, and your mind begins to quiet, your body finally lets go.

Five-Star Reviews.

Veronica -“I didn’t realise how much I needed this until I was actually in the room. It felt like a full reset.”
Dannielle -“This was an incredible experience, I haven’t felt this relaxed after anything before.”
Sara -“This fairly tightly wound, control-leaning person fell asleep. Twice.”

Appointments are limited each week.

If your body has been asking you to slow down... this is your time.

Welcome to Heavenly Headspace

Heavenly Headspace is a calm, sensory-rich space located in Hackney, Adelaide, created for women whose minds feel busy and whose bodies are ready to finally slow down.

Each session is a gentle, sensory experience designed to calm your nervous system, quiet your mind, and bring your body into deep rest.

This is not massage in the traditional sense, but slow, rhythmic touch given with care and intention, allowing your whole system to soften and let go.

The space is softly lit and peaceful, with soothing sounds and calming aromas that help the outside world fade away. From the moment you arrive, you are supported, held, and able to fully switch off.

Many women fall asleep during their session… because their body finally relaxes.

Women often leave feeling lighter, settled, and deeply calm, as though everything has slowed down and reset.
And that feeling stays with them long after they walk out the door.

Heavenly Headspace is an experience to settle into and feel deeply, one you can return to whenever your body is asking for rest… and ready to finally slow down.

This Is Heavenly Headspace

Step inside and discover a relaxation experience created for women who need somewhere to truly switch off.

The story behind Heavenly Headspace

I’m Narelle, the woman behind Heavenly Headspace.

I’ve always found gentle touch incredibly calming. When I was little, my mum would stroke my arms, and it made me feel settled, grounded and cared for. I also remember visiting my grandmother and being asked to brush her hair as soon as I walked in. Within minutes, she would be asleep. It was one of the first times I noticed how relaxing something so simple could be.

As an adult, I’ve experienced a lot of anxiety. When I’m feeling overwhelmed, having my hair stroked, my scalp massaged or my head gently scratched helps my mind go quiet. I can almost drift into another state, where I’m not thinking about the things that have been worrying me. I’m just there, enjoying the feeling and completely relaxed.

The idea for Heavenly Headspace began one day while I was sitting on my verandah having my head gently rubbed. I remember feeling that deep sense of calm and thinking, every woman deserves to experience this. To have time where she can switch off, enjoy the feeling and let someone else take care of her.

I spent much of my career in hospitality, and looking after people has always mattered to me. I know how much difference a warm welcome and genuine attention can make. I don’t want anyone coming to Heavenly Headspace to feel like they’re just the next appointment. I want to take the time to help each woman feel comfortable, listen to what she needs and make her feel that this time is truly hers.

That’s why I created Heavenly Headspace. Gentle touch has brought me comfort throughout my life, and I wanted to share that feeling. I want women to have a place where they can switch off, enjoy being looked after and leave knowing they matter.

This experience isn’t about doing, it’s about receiving, resting, and remembering that you are worth it.

Who is Heavenly Headspace for?

Heavenly Headspace is for women who are:

• Feeling burned out or running on empty

• Anxious, overwhelmed or carrying a lot on their mind

• Physically tired and finding it hard to unwind

• Craving quiet, stillness and time when nothing is expected of them

• Longing to feel cared for through gentle human touch

• Simply ready to slow down and enjoy being looked after

Appointments are limited each week.

Choose Your Session

Heavenly Headspace

(Head Focused)

60 Mins - $105

A sensory experience devoted entirely to your head, scalp, face and hair.

Heavenly Headspace uses slow, soothing touch, moving across your scalp and through your hair, using fingers, fingernails and gentle rhythmic movements to encourage deep relaxation and nervous system calm.

Extended time spent over your head and scalp allows your mind to quiet and your body to soften, often bringing waves of calm and a deep sense of release.

Heavenly Headspace is for women who crave soothing scalp touch, gentle hair play and time to completely switch off. It’s nurturing and immersive, leaving you feeling lighter, calmer and deeply settled.

Sacred Stillness

(Body Focused)

60 Mins - $105

A body-focused sensory experience.

Sacred Stillness is a body-focused sensory experience created to calm your nervous system and invite deep relaxation.

Slow, soothing touch flows across your shoulders, back, arms, hands and legs, using fingers, fingernails and soft, lush feathers, light, rhythmic and deeply calming.

As the experience unfolds, the body begins to soften, the mind grows quieter and a deep sense of comfort and ease takes over.

Sacred Stillness is for women who want to slow down, let go and reconnect with a sense of calm. It’s nurturing and restorative, leaving you feeling grounded, lighter and deeply settled.

Cloud Nine

(Most Popular)

90 Mins - $145

A deeply immersive full-body sensory experience.

Cloud Nine is a full-body sensory experience created to calm your nervous system and invite deep, whole-body rest.

The experience begins with slow, soothing gentle touch over your legs, allowing your body to soften from the ground up. From there, touch flows across your back, shoulders, arms, and hands, using fingers, fingernails, and soft, lush feathers, light, rhythmic, and deeply calming.

Finishing with extended time over your head and scalp, where gentle touch and soothing head scratching invite waves of calm, often bringing soft tingles and a deep sense of release.

Cloud Nine is for women who want more time, more softness, and deeper nervous-system calm. It’s nurturing and immersive, leaving you feeling lighter, calmer, and deeply settled.

Ascend

(Premium)

120 Mins - $175

The most spacious Heavenly Headspace experience.

Ascend begins with the full Cloud Nine experience, a deeply immersive, full-body sensory session designed to calm your nervous system and allow your body to fully soften and let go.

Unlike any other experience, Ascend doesn’t end when the touch does.

You’re invited to remain in the space, held by the room’s tranquil, softly lit ambience. Take your time to sit back, put your feet up, and enjoy uninterrupted moments just for you. A refreshing wellness drink and a thoughtfully chosen treat are provided, allowing you to rest, soften, and linger in the calm before returning to the outside world.

Ascend is for women who don’t want to rush back into life, instead craving calm and the luxury of unhurried quiet. You leave feeling deeply settled, grounded, and gently restored.

From One Woman to Another, Here’s What They’re Saying

    
 
 
       Posted on Google  
   
   Mary-Jane Wigg 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a wonderful experience with Narelle. I was welcomed with a friendly and calming energy by her. I was treated with a cloud 9 massage treatment and it was definitely worth the visit and experience. A cool refreshing drink was provided to me after a wonderful warm welcoming. This is a place I would recommend and suggest to people whether your treating yourself or simply wanting to reset and restore which is great for the body and mind to just simply take care of yourself.
  
 
      Posted on Google  
   
   Sarah Geary 
 
 
 
 Trustindex verifies that the original source of the review is Google. This was such an incredible experience. As soon as I walked in and met Narelle I felt cared for and safe. Such an amazing, relaxing session. Highly recommend, I will definitely be back to try more of the offerings.
  
 
      Posted on Google  
   
   Madeline Pomfrett 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had such a beautiful experience and would highly recommend it to anyone needing a moment to slow down, reset and switch off. By the end of the service, I genuinely felt like I was floating! It was such a unique experience and one that I think everyone needs to have at least once. It helped me completely clear my mind, calm my nervous system and disconnect from the outside world. The space itself was calm, inviting and warming, which made the whole experience even more relaxing. Narelle was an absolute pleasure to talk to before and after the treatment and made me feel so comfortable from start to finish.
  
 
      Posted on Google  
   
   Dee Stephens 
 
 
 
 Trustindex verifies that the original source of the review is Google. I experienced the Cloud 9 package with Narelle today. I've had many massages, with many different practitioners over the years, but nothing like this. Narelle seems to know exactly what modern women need; a space to nurture deep rest and self care. I felt like all my stress and tension melted away. Her gentle human touch, paired with soft brushes and feathers, made me feel so cared for and held 🙏 I will definitely be back.
  
 
      Posted on Google  
   
   Rosemary Pulvirenti 
 
 
 
 Trustindex verifies that the original source of the review is Google. Today I experienced a Sacred Stillness session at Heavenly Headspace. It was a truly extraordinary hour. I felt so relaxed and re-energised by the end of it. The feeling of the feathers on my skin was amazing. I love the calm space and Narelle is a gifted practitioner. Thoroughly recommended.
  
 
      Posted on Google  
   
   Sarah Hart 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was a little nervous before my first session but was welcomed by Narelle who is so lovely, and I felt instantly comfortable. Her space is absolutely beautiful I couldn’t quite believe my eyes. It was so peaceful feeling cared for, relaxed, and have my mind quiet for awhile 🤍✨
  
 
      Posted on Google  
   
   Jodie Fox 
 
 
 
 Trustindex verifies that the original source of the review is Google. My first time at Heavenly Headspace and it certainly won’t be my last. I was greeted kindly by Narelle who cared for me beautifully. I felt so relaxed, like I was floating.
  
 
      Posted on Google  
   
   brett muir 
 
 
 
 Trustindex verifies that the original source of the review is Google. Melanie Muir - Today I had the absolute pleasure of experiencing  'Cloud Nine' with Narelle and it was nothing short of extraordinary. From the moment I stepped through the door, I was enveloped in an atmosphere of pure serenity. Narelle's genuine warmth immediately put me at ease, making it effortless to leave the outside world behind. For the next 90 minutes, I was immersed in an experience that felt like floating between complete relaxation and bliss. Thank you so much Narelle. 💗
  
 
      Posted on Google  
   
   Nikki-Jane Swalling 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have no words!!! This was the best thing I have ever done for my mind and my body. Not only was I able to shut my brain off to the world for 90 mins, I felt safe and held. Narelle has the most beautiful and gentle nature and there was care in every motion of her hands. As a chronic illness girlie, sometimes massages are too much for me, but this was absolute perfection. It calmed my CNS and met me where I was at. I will most definitely be back.
  
 
  
  
 
 
      Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Loved by clients, featured on Hello SA

Heavenly Headspace recently welcomed Hayley Pearson from Hello SA inside to experience what makes this Adelaide relaxation space so unique.

What to Expect

Expect soft lighting, soothing sounds, comforting aromas, and the gentle rhythm of hands focused entirely on you. No pressure, no talking required, just space to breathe, reset, and feel deeply cared for.

Each sensory-based gentle-touch session is performed directly on your skin, with no oils used, allowing you to fully relax and experience deep calm.

If your mind feels busy all the time and your body never fully relaxes… this is where it finally lets go.

What your session feels like.

Five-Star Reviews.

Appointments are limited each week.

If your body has been asking you to slow down... this is your time.

Welcome to Heavenly Headspace

Heavenly Headspace is an experience to settle into and feel deeply, one you can return to whenever your body is asking for rest… and ready to finally slow down.

This Is Heavenly Headspace

The story behind Heavenly Headspace

This experience isn’t about doing, it’s about receiving, resting, and remembering that you are worth it.

Who is Heavenly Headspace for?

Appointments are limited each week.

Choose Your Session

Heavenly Headspace

Sacred Stillness

Cloud Nine

Ascend

From One Woman to Another, Here’s What They’re Saying

Loved by clients, featured on Hello SA

What to Expect

Appointments are limited each week.

Where to Find Us

Questions?

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